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Tips for protecting your eyes

Revealing eye-care techniques: You have to be in front of a computer screen all day. Avoid blue light. Blink more often. Rest your eyes. Turn down the screen brightness. It helps. In our daily lives, many people have to be with electronic devices such as

Dust in my eyes. What should I do?

Dust in the eyes is a condition in which debris or dirt, such as dust, sand, sawdust, fibers, cosmetic powder. Or even eyelashes accidentally fly or splash onto the conjunctiva. This dust can cause irritation, and if you accidentally rub your eyes, it can cause red

5 vegetables and fruits that are high in fiber.

If you want to feel full longer and help with smooth bowel movements, I recommend vegetables and fruits that are high in fiber because they are an important part of improving the digestive system. They must be fibers that can dissolve in water. In addition

Alfonso Davies is not seriously injured.

Alfonso Davies injury is not as serious as initially feared. But it is unclear whether the 23-year-old left-back will be available for Saturday’s third-place play-off against Uruguay. Davis is not seriously injured. But it is unclear whether he will compete for third place football. Canada