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Category Archives: Beauty & Health

Quick weight loss formula for 2 weeks with boiled eggs.

Quick weight loss formula for 2 weeks with boiled eggs. Lose weight without having to starve! I believe that many girls, sometimes there must reason. Lose weight urgently Why is it a friend’s wedding? Why party at the office? If you want to wear a beautiful outfit, you have

4 oils suitable for hair from nature, hair nourishing oils 

4 oils suitable for hair from nature, hair nourishing oils Helps cure dry hair. Anyone who has dry and damaged hair including other hair problems That makes the hair look and feel bad. It is recommended to nourish your hair with these 4 natural oils. It can be said

The 5 best exercises No equipment required, good for the body

The 5 best exercises No equipment required, good for the body and mind! Exercise without equipment Which type is good for both our body and mind? Introducing these 5 exercises! It can be said that it is good for both muscles. It also helps burn fat. And it’s also good for

4 ways eat bananas help you lose weight Get full nutrition

4 ways to eat bananas to help you lose weight Get full nutrition You have to eat like this to lose weight! Bananas are rich in minerals such as potassium, magnesium, and vitamins such as vitamin B6 and vitamin C. They also contain copper and manganese. It is

4 easy ways to fix hiccups in 3 minutes

4 easy ways to fix hiccups in 3 minutes Hiccups are one of the symptoms that can happen to anyone. Plus when it happens it is something that is very annoying. Today, there is an easy way to solve hiccups in 3 minutes, along with knowing what causes

7 foods that nourish the body For people who sleep late

7 foods that nourish the body For people who sleep late. “Sleeping late is detrimental to health. ” “Sleeping late is not good and you become tired quickly.” We all know that sleeping late is detrimental to our health. Initial signs may start with dizziness, dark circles around

6 food menus for people lower their blood sugar

6 food menus for people who want to lower their blood sugar. Menu for people Reduce blood sugar Useful for those who want to reduce or control blood sugar levels. Do not let it be higher than 200 mg/dL. To prevent diabetes and other complications, however, you should exercise and follow